Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label

Nutrient	Annie's Organic Vegan Mac Gluten Free Rice Pasta & Cheddar Flavored Sauce	Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal	371	165
Proteing	6.5	29.4
Carbohydrateg	74.2	4.7
Fatg	4	3.5
Fiberg	1.6	1.2
Total sugarsg	1.6	1.2
Sodiummg	823	482
Saturated fatg	1.6	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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