Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Three Cheese Mini Pizza Bagels 9 Count100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientAnnie's Three Cheese Mini Pizza Bagels 9 Count5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal233214
Proteing11.615.5
Carbohydrateg30.219
Fatg7.48.5
Fiberg2.12.1
Total sugarsg3.24.2
Sodiummg508289
Saturated fatg3.74.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.