Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Three Cheese Mini Pizza Bagels 9 Count100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientAnnie's Three Cheese Mini Pizza Bagels 9 CountPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal233205
Proteing11.614.7
Carbohydrateg30.218.6
Fatg7.47.7
Fiberg2.13.2
Total sugarsg3.27.1
Sodiummg508353
Saturated fatg3.73.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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