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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Gluten Free Vegetable Soup with Pasta100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup100 g · Manufacturer label
NutrientAnnie's Gluten Free Vegetable Soup with PastaProgresso Protein Mediterranean Style Lentil Soup
Calorieskcal3353
Proteing1.14.5
Carbohydrateg7.110.2
Fatg0.10.6
Fiberg1.13.3
Total sugarsg1.61.2
Sodiummg230269
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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