Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Gluten Free Vegetable Soup with Pasta100 g · Manufacturer label
vs.
NutrientAnnie's Gluten Free Vegetable Soup with PastaCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal3353
Proteing1.14.5
Carbohydrateg7.16.5
Fatg0.11
Fiberg1.11.2
Total sugarsg1.61.2
Sodiummg230241
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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