Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Honey Bunny Grahams100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientAnnie's Organic Honey Bunny GrahamsProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal457367
Proteing8.633.3
Carbohydrateg71.440
Fatg17.111.7
Fiberg8.63.3
Total sugarsg22.93.3
Sodiummg400300
Saturated fatg1.46.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.