Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Honey Bunny Grahams100 g · Manufacturer label
vs.
NutrientAnnie's Organic Honey Bunny GrahamsCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal457405
Proteing8.621.6
Carbohydrateg71.464.9
Fatg17.16.8
Fiberg8.65.4
Total sugarsg22.929.7
Sodiummg400568
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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