Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Three Cheese Pizza Poppers 15 Count100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientAnnie's Three Cheese Pizza Poppers 15 Count5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal234214
Proteing9.115.5
Carbohydrateg33.819
Fatg6.58.5
Fiberg1.32.1
Total sugarsg2.64.2
Sodiummg390289
Saturated fatg2.64.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.