BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.2 g more than your starting foodCompare these foods234 calories and 9.1 g of protein per 100 g. Reported fiber: 1.3 g.
Annie's Three Cheese Pizza Poppers 15 Count
On a 100 g basis, this record has more protein than 49% of 1,064 other complete bread & wraps profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), TOMATO PASTE, VEGETABLE OIL (EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL AND/OR EXPELLER PRESSED HIGH OLEIC CANOLA OIL), CORN STARCH, ORGANIC CANE SUGAR, ORGANIC ROMANO CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, AND ENZYMES), ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, AND ENZYMES), SEA SALT, ORGANIC SEASONING (ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO), ORGANIC SWEET WHEY, ORGANIC SOY FLOUR, ORGANIC PARSLEY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 26 g | 9% |
| Fat | 5 g | 6% |
| Fiber | 1 g | 4% |
| Total sugars | 2 g | — |
| Sodium | 300 mg | 13% |
| Saturated fat | 2 g | 10% |
| Potassium | 150 mg | 3% |
| Calcium | 120 mg | 9% |
| Iron | 1.5 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.8 g protein in 85.5 g. Choices below have more on this basis.
Blake's · 188.7 g
8.2 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
7.7 g more than your starting foodCompare these foodsNardone Bros · 98 g
7.3 g more than your starting foodCompare these foodsGilardi · 98.5 g
7 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
6.7 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
6.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Annie's Three Cheese Pizza Poppers 15 CountFDC 2739133 | Jun 2025 | 100 g | 234 | 9.1 g | 390 mg |
| Annie's Three Cheese Pizza Poppers 15 CountFDC 2735761 | May 2025 | 100 g | 234 | 8.9 g | 385 mg |
| Annie's Three Cheese Pizza Poppers 15 CountFDC 2720592 | Aug 2024 | 100 g | 234 | 8.9 g | 385 mg |
| Annie's Three Cheese Pizza Poppers 15 CountFDC 2683553 | Nov 2023 | 100 g | 234 | 8.9 g | 385 mg |
| THREE CHEESE PIZZA POPPERS, MOZZARELLA; PARMESAN; ROMANO CHEESEFDC 2560466 | May 2023 | 100 g | 221 | 7.8 g | 364 mg |
| THREE CHEESE PIZZA POPPERSFDC 2526593 | Feb 2023 | 100 g | 221 | 7.8 g | 364 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 234 kcal | 1008 |
| Protein | 9.09 g | 1003 |
| Total lipid (fat) | 6.49 g | 1004 |
| Carbohydrate, by difference | 33.77 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 2.6 g | 2000 |
| Sugars, added | 1.3 g | 1235 |
| Calcium, Ca | 156 mg | 1087 |
| Iron, Fe | 1.95 mg | 1089 |
| Potassium, K | 195 mg | 1092 |
| Sodium, Na | 390 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.6 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.