Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Three Cheese Pizza Poppers 15 Count100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientAnnie's Three Cheese Pizza Poppers 15 CountPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal234204
Proteing9.115.3
Carbohydrateg33.820.4
Fatg6.56.6
Fiberg1.32.9
Total sugarsg2.63.7
Sodiummg390380
Saturated fatg2.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.