Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Three Cheese Pizza Poppers 15 Count100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientAnnie's Three Cheese Pizza Poppers 15 CountBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal234106
Proteing9.18.5
Carbohydrateg33.88.8
Fatg6.53.9
Fiberg1.30.7
Total sugarsg2.60.7
Sodiummg390332
Saturated fatg2.61.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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