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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACount Chocula Halloween Breakfast Cereal100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientCount Chocula Halloween Breakfast CerealGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal389436
Proteing5.646.2
Carbohydrateg86.128.2
Fatg4.218
Fiberg5.62.6
Total sugarsg33.315.4
Sodiummg472744
Saturated fatg09

Values change with the amount you choose. A dash means the nutrient was not reported.

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