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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz 100ctBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal420261
Proteing613.8
Carbohydrateg7632.8
Fatg148.4
Fiberg41.8
Total sugarsg261.5
Sodiummg340354
Saturated fatg43.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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