Protein One 90 Calorie Double Chocolate Brownie
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15.3 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76 oz 100Ct
420 calories and 6 g of protein per 100 g. Reported fiber: 4 g.
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Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz 100ct
- Source category
- Biscuits/Cookies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00038000245206
- Source record
- USDA FDC 2739377
- Publication date
- Jul 2025
- Manufacturer serving
- 50 grm · 1 Pouch
On a 100 g basis, this record has more protein than 62% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean, palm, canola and/or high oleic soybean), MOLASSES. CONTAINS 2% OR LESS OF salt, dextrose, natural flavors, baking soda, cinnamon, soy lecithin, rosemary extract for freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
210calories
in 50 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 38 g | 14% |
| Fat | 7 g | 9% |
| Fiber | 2 g | 7% |
| Total sugars | 13 g | — |
| Sodium | 170 mg | 7% |
| Saturated fat | 2 g | 10% |
| Potassium | 90 mg | 2% |
| Calcium | 10 mg | 1% |
| Iron | 1.5 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 67%Fat 28%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz 100ctFDC 2739377 | Jun 2025 | 100 g | 420 | 6 g | 340 mg |
| Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz 100ctFDC 2698423 | Jun 2024 | 100 g | 428 | 6 g | 344 mg |
| Kellogg's Kellogg Cracker Brand Eggo Flavor 1.76oz 100ctFDC 2691970 | Apr 2024 | 100 g | 428 | 6 g | 344 mg |
| Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1.76oz 100ctFDC 2651143 | Sep 2023 | 100 g | 428 | 6 g | 344 mg |
| Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1.76oz 100ctFDC 2556228 | Mar 2023 | 100 g | 428 | 6 g | 344 mg |
| Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1.76oz 100ctFDC 2512117 | Feb 2023 | 100 g | 428 | 6 g | 344 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 420 kcal | 1008 |
| Protein | 6 g | 1003 |
| Total lipid (fat) | 14 g | 1004 |
| Carbohydrate, by difference | 76 g | 1005 |
| Fiber, total dietary | 4 g | 1079 |
| Sugars, Total | 26 g | 2000 |
| Sugars, added | 26 g | 1235 |
| Calcium, Ca | 20 mg | 1087 |
| Iron, Fe | 3 mg | 1089 |
| Potassium, K | 180 mg | 1092 |
| Sodium, Na | 340 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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