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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Eggo Pancakes Maple 3.03oz 72ct100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Eggo Pancakes Maple 3.03oz 72ctBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal233261
Proteing4.713.8
Carbohydrateg40.732.8
Fatg78.4
Fiberg4.71.8
Total sugarsg11.61.5
Sodiummg244354
Saturated fatg1.23.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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