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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Eggo Pancakes Maple 3.03oz 72ct100 g · Manufacturer label
vs.
NutrientKellogg's Eggo Pancakes Maple 3.03oz 72ctWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal233111
Proteing4.76.8
Carbohydrateg40.710.4
Fatg74.7
Fiberg4.72.8
Total sugarsg11.62.6
Sodiummg244405
Saturated fatg1.22.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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