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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Grahams Crackers Original .78oz 150ct100 g · Manufacturer label
vs.
NutrientKellogg's Grahams Crackers Original .78oz 150ctWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal409111
Proteing4.66.8
Carbohydrateg77.310.4
Fatg11.44.7
Fiberg4.52.8
Total sugarsg18.22.6
Sodiummg455405
Saturated fatg02.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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