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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Easy Entrees Texas Ranchero 108 oz100 g · Manufacturer label
vs.
BCascadian Farm Premium Organic Cut Spinach100 g · Manufacturer label
NutrientBush's Easy Entrees Texas Ranchero 108 ozCascadian Farm Premium Organic Cut Spinach
Calorieskcal8524
Proteing4.62.4
Carbohydrateg15.43.7
Fatg0.40
Fiberg3.81.2
Total sugarsg0.80
Sodiummg377183
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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