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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Easy Entrees Texas Ranchero 108 oz100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBush's Easy Entrees Texas Ranchero 108 ozBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal8545
Proteing4.63.6
Carbohydrateg15.44.6
Fatg0.41.8
Fiberg3.81.8
Total sugarsg0.80.9
Sodiummg377273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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