Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientProgresso Rich & Hearty Chicken Corn Chowder Flavored with Bacon Gluten-Free SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal7430
Proteing2.92.5
Carbohydrateg9.54.6
Fatg2.90.4
Fiberg0.60.3
Total sugarsg2.30.3
Sodiummg334273
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.