Progresso Protein Southwest Style Black Bean Soup 8 Pack
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11.4 g more than your starting foodCompare these foodsSoup · Nutrition facts
Progresso Rich & Hearty Chicken Corn Chowder Flavored with Bacon Gluten-Free Soup
74 calories and 2.9 g of protein per 100 g. Reported fiber: 0.6 g.
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Progresso Rich & Hearty Chicken Corn Chowder Flavored with Bacon Gluten-Free Soup
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196914160
- Source record
- USDA FDC 2739602
- Publication date
- Jul 2025
- Manufacturer serving
- 524 grm · Per Can
On a 100 g basis, this record has more protein than 63% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Chicken Broth, Corn, Cooked White Chicken Meat, Potatoes, Celery, Onion. Contains less than 2% of: Soybean Oil, Modified Food Starch, Sugar, Smoked Bacon (pork cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May contain: hardwood smoked sugar, honey, natural flavoring, sugar), Water, Salt, Toasted Corn Flour, Soy Protein Concentrate, Cream, Sodium Phosphate, Butter, Potassium Chloride, Flavoring, Whey Protein Concentrate, Soy Protein Isolate, Tomato Extract, Onion Powder, Dried Parsley, Spice, Natural Flavor, Maltodextrin, Dried Chives, Beta Carotene (color), Yeast Extract.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
388calories
in 524 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 50 g | 18% |
| Fat | 15 g | 19% |
| Fiber | 3.1 g | 11% |
| Total sugars | 12 g | — |
| Sodium | 1,750 mg | 76% |
| Saturated fat | 3.5 g | 18% |
| Potassium | 1,142 mg | 24% |
| Calcium | 42 mg | 3% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 15%Carbs 51%Fat 34%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Rich & Hearty Chicken Corn Chowder Flavored with Bacon Gluten-Free SoupFDC 2739602 | Jun 2025 | 100 g | 74 | 2.9 g | 334 mg |
| Progresso Rich & Hearty Chicken Corn Chowder Flavored with Bacon Gluten-Free SoupFDC 2736247 | May 2025 | 100 g | 75 | 2.8 g | 334 mg |
| Progresso Rich & Hearty Chicken Corn Chowder Flavored with Bacon Gluten-Free SoupFDC 2731508 | Apr 2025 | 100 g | 74 | 2.9 g | 334 mg |
| Progresso Rich & Hearty Chicken Corn Chowder Flavored with Bacon Gluten-Free SoupFDC 2718418 | Sep 2024 | 100 g | 75 | 2.8 g | 334 mg |
| Progresso Rich & Hearty Chicken Corn Chowder Flavored with Bacon Gluten-Free SoupFDC 2688539 | Mar 2024 | 100 g | 75 | 2.8 g | 334 mg |
| Progresso Rich & Hearty Chicken Corn Chowder Flavored with Bacon Gluten-Free SoupFDC 2663278 | Oct 2023 | 100 g | 75 | 2.8 g | 342 mg |
| Progresso Rich & Hearty Chicken Corn Chowder Flavored with Bacon Gluten-Free SoupFDC 2556596 | Mar 2023 | 100 g | 76 | 2.9 g | 342 mg |
| Progresso Rich & Hearty Chicken Corn Chowder Flavored with Bacon Gluten-Free SoupFDC 2540275 | Mar 2023 | 100 g | 76 | 2.9 g | 342 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 24 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 74 kcal | 1008 |
| Protein | 2.86 g | 1003 |
| Total lipid (fat) | 2.86 g | 1004 |
| Carbohydrate, by difference | 9.54 g | 1005 |
| Fiber, total dietary | 0.6 g | 1079 |
| Sugars, Total | 2.29 g | 2000 |
| Sugars, added | 1.1 g | 1235 |
| Calcium, Ca | 8 mg | 1087 |
| Iron, Fe | 0.21 mg | 1089 |
| Potassium, K | 218 mg | 1092 |
| Sodium, Na | 334 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 6 mg | 1253 |
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