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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Traditional Chicken & Herb Dumplings Soup100 g · Manufacturer label
vs.
NutrientProgresso Traditional Chicken & Herb Dumplings SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal3053
Proteing1.74.5
Carbohydrateg5.16.5
Fatg0.21
Fiberg0.41.2
Total sugarsg0.41.2
Sodiummg274241
Saturated fatg00.2

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