Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
7.7 g more than your starting foodCompare these foods30 calories and 1.7 g of protein per 100 g. Reported fiber: 0.4 g.
Progresso Traditional Chicken & Herb Dumplings Soup
On a 100 g basis, this record has more protein than 30% of 394 other complete soup profiles.
Compare with another foodChicken Broth, Partially Cooked Spaetzle Dumpling (water, durum wheat flour, egg, salt, spices, natural flavor, turmeric [color]), Carrots, Cooked White Chicken Meat, Celery. Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Water, Salt, Carrot Puree, Flavoring, Potassium Chloride, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Dried Parsley, Sodium Phosphate, Maltodextrin, Spice, Dried Chives, Natural Flavor, Beta Carotene (color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 12 g | 4% |
| Fat | 0.5 g | 1% |
| Fiber | 0.9 g | 3% |
| Total sugars | 1 g | — |
| Sodium | 641 mg | 28% |
| Saturated fat | 0 g | 0% |
| Potassium | 269 mg | 6% |
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.4 g protein in 666.7 g. Choices below have more on this basis.
Progresso · 500 g
7.7 g more than your starting foodCompare these foodsCampbell's · 377.4 g
5.5 g more than your starting foodCompare these foodsProgresso · 377.4 g
5.5 g more than your starting foodCompare these foodsProgresso · 666.7 g
5.5 g more than your starting foodCompare these foodsProgresso · 370.4 g
5.1 g more than your starting foodCompare these foodsProgresso · 800 g
5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Traditional Chicken & Herb Dumplings SoupFDC 2739604 | Jun 2025 | 100 g | 30 | 1.7 g | 274 mg |
| Progresso Traditional Chicken & Herb Dumplings SoupFDC 2736248 | Apr 2025 | 100 g | 30 | 1.8 g | 273 mg |
| Progresso Traditional Chicken & Herb Dumplings SoupFDC 2731509 | Apr 2025 | 100 g | 30 | 1.7 g | 274 mg |
| PROGRESSO TRADITIONAL CHICKEN & HERB DUMPLINGS SOUP, 18.5 OZFDC 2529174 | Feb 2023 | 100 unknown | 30 | 1.7 g | 269 mg |
| Progresso Traditional Chicken & Herb Dumplings SoupFDC 758460 | Mar 2019 | 100 g | 30 | 1.7 g | 269 mg |
| Progresso Traditional Chicken & Herb Dumplings SoupFDC 609498 | Mar 2019 | 100 g | — | 1.7 g | 269 mg |
| Progresso Traditional Chicken & Herb Dumplings SoupFDC 348856 | Dec 2018 | 100 g | — | 1.7 g | 269 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 30 kcal | 1008 |
| Protein | 1.71 g | 1003 |
| Total lipid (fat) | 0.21 g | 1004 |
| Carbohydrate, by difference | 5.13 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 0.43 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.17 mg | 1089 |
| Potassium, K | 115 mg | 1092 |
| Sodium, Na | 274 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 9 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.