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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Traditional Chicken Cheese Enchilada Flavor Soup100 g · Manufacturer label
vs.
NutrientProgresso Traditional Chicken Cheese Enchilada Flavor SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal5953
Proteing2.54.5
Carbohydrateg46.5
Fatg3.81
Fiberg0.41.2
Total sugarsg0.61.2
Sodiummg277241
Saturated fatg1.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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