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10.7 g more than your starting foodCompare these foodsSoup · Nutrition facts
Progresso Traditional Chicken Cheese Enchilada Flavor Soup
59 calories and 2.5 g of protein per 100 g. Reported fiber: 0.4 g.
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Progresso Traditional Chicken Cheese Enchilada Flavor Soup
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196915136
- Source record
- USDA FDC 2739605
- Publication date
- Jul 2025
- Manufacturer serving
- 524 grm · Per Can
On a 100 g basis, this record has more protein than 56% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Chicken Broth, Cooked White Chicken Meat, Tomatoes, Celery, Green Sweet Pepper, Modified Food Starch, Soybean Oil, Cream Cheese (milk, cream, salt, carob bean gum, cultures). Contains less than 2% of: Corn Protein (hydrolyzed), Cheddar Cheese (milk, cultures, salt, enzymes), Water, Soy Protein Concentrate, Onion Powder, Sodium Phosphate, Red Bell Pepper*, Potassium Chloride, Natural Flavor, Chicken Fat, DATEM, Sugar, Salt, Soy Protein Isolate, Tomato Extract, Chipotle Pepper*, Chives*, Garlic Powder, Flavoring, Color (paprika extract, annatto extract, beta carotene), Calcium Chloride, Maltodextrin, Citric Acid, Spice, Sorbic Acid (preservative), Soy Lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
309calories
in 524 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 20 g | 26% |
| Fiber | 2.1 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 1,451 mg | 63% |
| Saturated fat | 6 g | 30% |
| Potassium | 760 mg | 16% |
| Calcium | 100 mg | 8% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 16%Carbs 27%Fat 57%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Traditional Chicken Cheese Enchilada Flavor SoupFDC 2739605 | May 2025 | 100 g | 59 | 2.5 g | 277 mg |
| Progresso Traditional Chicken Cheese Enchilada Flavor SoupFDC 2736250 | May 2025 | 100 g | 60 | 2.5 g | 277 mg |
| Progresso Traditional Chicken Cheese Enchilada Flavor SoupFDC 2731531 | Apr 2025 | 100 g | 59 | 2.5 g | 277 mg |
| Progresso Traditional Chicken Cheese Enchilada Flavor SoupFDC 2718420 | Aug 2024 | 100 g | 66 | 2.5 g | 287 mg |
| Progresso Traditional Chicken Cheese Enchilada Flavor SoupFDC 2683034 | Nov 2023 | 100 g | 66 | 2.5 g | 287 mg |
| Progresso Traditional Chicken Cheese Enchilada Flavor SoupFDC 759876 | Mar 2019 | 100 g | 64 | 2.6 g | 289 mg |
| Progresso Traditional Chicken Cheese Enchilada Flavor SoupFDC 610488 | Mar 2019 | 100 g | — | 2.6 g | 289 mg |
| Progresso Traditional Chicken Cheese Enchilada Flavor SoupFDC 349634 | Dec 2018 | 100 g | — | 2.6 g | 289 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 59 kcal | 1008 |
| Protein | 2.48 g | 1003 |
| Total lipid (fat) | 3.82 g | 1004 |
| Carbohydrate, by difference | 4.01 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 0.57 g | 2000 |
| Sugars, added | 0.2 g | 1235 |
| Calcium, Ca | 19 mg | 1087 |
| Iron, Fe | 0.21 mg | 1089 |
| Potassium, K | 145 mg | 1092 |
| Sodium, Na | 277 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.15 g | 1258 |
| Fatty acids, total trans | 0.1 g | 1257 |
| Cholesterol | 8 mg | 1253 |
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