Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Organic Chicken & Wild Rice Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Organic Chicken & Wild Rice SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal3030
Proteing1.52.5
Carbohydrateg5.64.6
Fatg0.30.4
Fiberg0.50.3
Total sugarsg0.50.3
Sodiummg306273
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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