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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Organic Chicken & Wild Rice Soup100 g · Manufacturer label
vs.
NutrientProgresso Organic Chicken & Wild Rice SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal3053
Proteing1.54.5
Carbohydrateg5.66.5
Fatg0.31
Fiberg0.51.2
Total sugarsg0.51.2
Sodiummg306241
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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