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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Chicken Cheese Enchilada-Style Soup 8 Count100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientOld El Paso Chicken Cheese Enchilada-Style Soup 8 CountProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal6540
Proteing2.93.8
Carbohydrateg4.110.1
Fatg4.10.3
Fiberg0.42.5
Total sugarsg0.41
Sodiummg273237
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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