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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Fajita Ramen Noodles100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientOld El Paso Fajita Ramen NoodlesProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal36740
Proteing11.73.8
Carbohydrateg71.710.1
Fatg3.30.3
Fiberg52.5
Total sugarsg6.71
Sodiummg1,667237
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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