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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Fajita Ramen Noodles100 g · Manufacturer label
vs.
NutrientOld El Paso Fajita Ramen NoodlesCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal36753
Proteing11.74.5
Carbohydrateg71.76.5
Fatg3.31
Fiberg51.2
Total sugarsg6.71.2
Sodiummg1,667241
Saturated fatg0.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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