Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATotino's Buffalo Chicken Pizza Ramen Noodles100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientTotino's Buffalo Chicken Pizza Ramen NoodlesProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal38730
Proteing11.32.5
Carbohydrateg64.54.6
Fatg9.70.4
Fiberg3.20.3
Total sugarsg3.20.3
Sodiummg2,306273
Saturated fatg7.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.