Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
13.3 g more than your starting foodCompare these foods387 calories and 11.3 g of protein per 100 g. Reported fiber: 3.2 g.
Totino's Buffalo Chicken Pizza Ramen Noodles
On a 100 g basis, this record has more protein than 97% of 394 other complete soup profiles.
Compare with another foodEnriched Wheat Pasta (semolina wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), Coconut Oil, Modified Food Starch, Maltodextrin, Salt, Dehydrated Onion and Garlic, Hot Sauce (aged cayenne red peppers, vinegar, salt, garlic), Cheddar Cheese (milk, salt, cultures, enzymes). Contains less than 2% of: Corn Syrup Solids, Chicken Stock, Natural Flavor, Sugar, Dipotassium Phosphate, Yeast Extract, Whey, Vinegar, Sodium Caseinate, Xanthan Gum, Soy Lecithin, Citric Acid, Color (paprika extract, annatto extract, turmeric extract), Mono And Diglycerides, Sodium Citrate, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Guar Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 40 g | 15% |
| Fat | 6 g | 8% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 1,430 mg | 62% |
| Saturated fat | 4.5 g | 23% |
| Potassium | 280 mg | 6% |
| Calcium | 30 mg | 2% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.8 g protein in 51.7 g. Choices below have more on this basis.
Progresso · 500 g
13.3 g more than your starting foodCompare these foodsCampbell's · 377.4 g
11.1 g more than your starting foodCompare these foodsProgresso · 377.4 g
11.1 g more than your starting foodCompare these foodsProgresso · 666.7 g
11 g more than your starting foodCompare these foodsProgresso · 370.4 g
10.7 g more than your starting foodCompare these foodsProgresso · 800 g
10.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Totino's Buffalo Chicken Pizza Ramen Noodles FDC 2739635 | May 2025 | 100 g | 387 | 11.3 g | 2,306 mg |
| Totino's Buffalo Chicken Pizza Ramen Noodles FDC 2725202 | Mar 2025 | 100 g | 393 | 10.5 g | 2,300 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 387 kcal | 1008 |
| Protein | 11.29 g | 1003 |
| Total lipid (fat) | 9.68 g | 1004 |
| Carbohydrate, by difference | 64.52 g | 1005 |
| Fiber, total dietary | 3.2 g | 1079 |
| Sugars, Total | 3.23 g | 2000 |
| Sugars, added | 1.6 g | 1235 |
| Calcium, Ca | 48 mg | 1087 |
| Iron, Fe | 2.26 mg | 1089 |
| Potassium, K | 452 mg | 1092 |
| Sodium, Na | 2,306 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.26 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 8 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.