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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Plain Panko Crispy Breadcrumbs100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientProgresso Plain Panko Crispy BreadcrumbsBANQUET Wings Hot And Spicy
Calorieskcal357247
Proteing7.112.9
Carbohydrateg7515.3
Fatg3.615.3
Fiberg3.61.2
Total sugarsg3.60
Sodiummg196847
Saturated fatg03.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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