Other foods · Nutrition facts

Progresso Plain Panko Crispy Breadcrumbs

357 calories and 7.1 g of protein per 100 g. Reported fiber: 3.6 g.

Manufacturer labelLabel updated May 2025Progresso

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Progresso Plain Panko Crispy Breadcrumbs

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00041196406757
Source record
USDA FDC 2739639
Publication date
Jul 2025
Manufacturer serving
28 grm · 1/4 Cup

On a 100 g basis, this record has more protein than 74% of 706 other complete other foods profiles.

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What’s in it?

Bleached Wheat Flour, Canola Oil, Yeast. Contains less than 2% of: Dextrose, Sugar, Salt.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
100calories
in 28 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate21 g8%
Fat1 g1%
Fiber1 g4%
Total sugars1 g—
Sodium55 mg2%
Saturated fat0 g0%
Potassium0 mg0%
Calcium0 mg0%
Iron1.3 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 83%Fat 9%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4 g protein in 56 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Progresso Plain Panko Crispy BreadcrumbsFDC 2739639May 2025100 g3577.1 g196 mg
Progresso Plain Panko Crispy BreadcrumbsFDC 2736176May 2025100 g3708.2 g188 mg
Progresso Plain Panko Crispy BreadcrumbsFDC 2721235Aug 2024100 g3708.2 g188 mg
Progresso Plain Panko Crispy BreadcrumbsFDC 2693920Mar 2024100 g3708.2 g188 mg
Progresso Plain Panko Crispy BreadcrumbsFDC 2682862Nov 2023100 g3708.2 g188 mg
Progresso Plain Panko Crispy BreadcrumbsFDC 1456748Mar 2019100 g35710.7 g196 mg
Progresso Plain Panko Crispy BreadcrumbsFDC 1164798Mar 2019100 g35710.7 g196 mg
Progresso Plain Panko Crispy BreadcrumbsFDC 349513Dec 2018100 g35710.7 g196 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy357 kcal1008
Protein7.14 g1003
Total lipid (fat)3.57 g1004
Carbohydrate, by difference75 g1005
Fiber, total dietary3.6 g1079
Sugars, Total3.57 g2000
Sugars, added3.6 g1235
Calcium, Ca0 mg1087
Iron, Fe4.64 mg1089
Potassium, K0 mg1092
Sodium, Na196 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253