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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientLa Choy Chicken Teriyaki White Meat Chicken & Sauce With Asian-style Vegetables, 42 oz.Alfredo Sauce Pouch
Calorieskcal50193
Proteing1.914
Carbohydrateg9.21.8
Fatg0.414
Fiberg0.80
Total sugarsg6.10
Sodiummg406491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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