Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientTotino's Sausage & Cheese Scramble Breakfast Snack Bites 40 CountPizza, Whole Grain, Veggie, 16"
Calorieskcal245207
Proteing7.916
Carbohydrateg35.315.3
Fatg8.69.3
Fiberg1.42.7
Total sugarsg2.25.3
Sodiummg468413
Saturated fatg2.94.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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