Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABush's Reduced Sodium Cannellini Beans 15.5 oz100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBush's Reduced Sodium Cannellini Beans 15.5 ozFreedom's Choice
Calorieskcal8528
Proteing6.22.3
Carbohydrateg15.44.6
Fatg00
Fiberg6.22.3
Total sugarsg0.82.3
Sodiummg9217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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