Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABush's Low Sodium Chick Peas 111 oz100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBush's Low Sodium Chick Peas 111 ozFreedom's Choice
Calorieskcal10028
Proteing5.42.3
Carbohydrateg16.94.6
Fatg1.50
Fiberg3.12.3
Total sugarsg3.12.3
Sodiummg10817
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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