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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Grahams Crackers Original 15oz100 g · Manufacturer label
vs.
NutrientKellogg's Grahams Crackers Original 15ozWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal448111
Proteing6.96.8
Carbohydrateg75.910.4
Fatg12.14.7
Fiberg3.42.8
Total sugarsg24.12.6
Sodiummg552405
Saturated fatg02.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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