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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Cheez It Crackers Grooves Cheddar Ranch 9oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Cheez It Crackers Grooves Cheddar Ranch 9ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal483261
Proteing6.913.8
Carbohydrateg65.532.8
Fatg20.78.4
Fiberg3.41.8
Total sugarsg3.51.5
Sodiummg862354
Saturated fatg3.53.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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