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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Cheez It Crackers White Cheddar 2oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Cheez It Crackers White Cheddar 2ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal500261
Proteing8.913.8
Carbohydrateg60.732.8
Fatg258.4
Fiberg1.81.8
Total sugarsg1.81.5
Sodiummg679354
Saturated fatg5.43.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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