Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AZee Zees Wheat Crackers 1.5 oz100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientZee Zees Wheat Crackers 1.5 ozTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal395571
Proteing757.1
Carbohydrateg34.90
Fatg11.635.7
Fiberg2.30
Total sugarsg9.30
Sodiummg5583,429
Saturated fatg2.310.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.