Savory snacks · Nutrition facts

Zee Zees Wheat Crackers 1.5 oz

395 calories and 7 g of protein per 100 g. Reported fiber: 2.3 g.

Manufacturer labelLabel updated Apr 2025Zee Zees

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Zee Zees Wheat Crackers 1.5 oz

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
20810358036552
Source record
USDA FDC 2740248
Publication date
Jul 2025
Manufacturer serving
43 grm · 1.5 oz bag

On a 100 g basis, this record has more protein than 40% of 1,039 other complete savory snacks profiles.

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What’s in it?

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Baking Soda, Malt Syrup, Salt, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream of Tartar, Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
170calories
in 43 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate15 g5%
Fat5 g6%
Fiber1 g4%
Total sugars4 g—
Sodium240 mg10%
Saturated fat1 g5%
Potassium120 mg3%
Calcium9 mg1%
Iron1 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 51%Fat 38%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore savory snacks
Same broad food category

This food: 3.5 g protein in 50.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy395 kcal1008
Protein6.98 g1003
Total lipid (fat)11.63 g1004
Carbohydrate, by difference34.88 g1005
Fiber, total dietary2.3 g1079
Sugars, Total9.3 g2000
Sugars, added7 g1235
Calcium, Ca21 mg1087
Iron, Fe2.33 mg1089
Potassium, K279 mg1092
Sodium, Na558 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.33 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253