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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AZee Zees Wheat Crackers 1.5 oz100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientZee Zees Wheat Crackers 1.5 ozZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal395129
Proteing77.1
Carbohydrateg34.921.2
Fatg11.62.4
Fiberg2.35.9
Total sugarsg9.33.5
Sodiummg558118
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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