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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AZee Zees Wheat Crackers 1.5 oz100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientZee Zees Wheat Crackers 1.5 ozBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal395212
Proteing715.3
Carbohydrateg34.911.8
Fatg11.611.8
Fiberg2.31.2
Total sugarsg9.30
Sodiummg558682
Saturated fatg2.32.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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