Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATOLL HOUSE Peanut Butter Chocolate Chip Frozen Cookie Dough Puck 168 Count 2 Ounce Case100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size100 g · Manufacturer label

Nutrient	TOLL HOUSE Peanut Butter Chocolate Chip Frozen Cookie Dough Puck 168 Count 2 Ounce Case	Cheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal	474	405
Proteing	5.3	21.6
Carbohydrateg	57.9	64.9
Fatg	24.6	6.8
Fiberg	1.8	5.4
Total sugarsg	36.8	29.7
Sodiummg	351	568
Saturated fatg	10.5	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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