Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.9 g more than your starting foodCompare these foods474 calories and 5.3 g of protein per 100 g. Reported fiber: 1.8 g.
TOLL HOUSE Peanut Butter Chocolate Chip Frozen Cookie Dough Puck 168 Count 2 Ounce Case
On a 100 g basis, this record has more protein than 56% of 2,097 other complete sweets & desserts profiles.
Compare with another foodNESTL TOLL HOUSE MILK CHOCOLATE MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED PALM OIL, SALT), EGGS, INVERT SUGAR, MOLASSES, 2% OR LESS OF WATER, NATURAL FLAVORS, BAKING SODA, SALT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 33 g | 12% |
| Fat | 14 g | 18% |
| Fiber | 1 g | 4% |
| Total sugars | 21 g | — |
| Sodium | 200 mg | 9% |
| Saturated fat | 6 g | 30% |
| Potassium | 110 mg | 2% |
| Calcium | 20 mg | 2% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.2 g protein in 42.2 g. Choices below have more on this basis.
Protein One · 54.5 g
15.9 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.1 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.5 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.5 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8.3 g more than your starting foodCompare these foodsStella doro · 50 g
7.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| TOLL HOUSE Peanut Butter Chocolate Chip Frozen Cookie Dough Puck 168 Count 2 Ounce CaseFDC 2740314 | Jul 2025 | 100 g | 474 | 5.3 g | 351 mg |
| TOLL HOUSE Peanut Butter Chocolate Chip Frozen Cookie Dough Puck 168 Count 2FDC 2717601 | Oct 2024 | 100 g | 474 | 5.3 g | 351 mg |
| TOLL HOUSE Peanut Butter Chocolate Chip Frozen Cookie Dough Puck 168 Count 2FDC 2703029 | Apr 2024 | 100 g | 474 | 5.3 g | 351 mg |
| TOLL HOUSE Peanut Butter Chocolate Chip Frozen Cookie Dough Puck 168 Count 2FDC 2694151 | Apr 2024 | 100 g | 474 | 5.3 g | 351 mg |
| TOLL HOUSE Peanut Butter Chocolate Chip Frozen Cookie Dough Puck 168 Count 2FDC 2688478 | Oct 2023 | 100 g | 474 | 5.3 g | 351 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 474 kcal | 1008 |
| Protein | 5.26 g | 1003 |
| Total lipid (fat) | 24.56 g | 1004 |
| Carbohydrate, by difference | 57.89 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 36.84 g | 2000 |
| Sugars, added | 36.8 g | 1235 |
| Calcium, Ca | 35 mg | 1087 |
| Iron, Fe | 1.23 mg | 1089 |
| Potassium, K | 193 mg | 1092 |
| Sodium, Na | 351 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10.53 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 18 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.