Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | Banquet Homestyle Bakes Pizza Pasta, Meal Kit, 27.5 oz. | Pizza, Whole Grain, Veggie, 16" |
|---|---|---|
| Calorieskcal | 149 | 207 |
| Proteing | 4.6 | 16 |
| Carbohydrateg | 24.6 | 15.3 |
| Fatg | 3.6 | 9.3 |
| Fiberg | 1.5 | 2.7 |
| Total sugarsg | 5.1 | 5.3 |
| Sodiummg | 451 | 413 |
| Saturated fatg | 1 | 4.7 |
Values change with the amount you choose. A dash means the nutrient was not reported.
Start with a familiar pair.
See the portions and nutrient tradeoffs
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