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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AYoplait Whips! Raspberry Low Fat Yogurt Mousse100 g · Manufacturer label
vs.
BOikos Core Plain 5.3OZ 0%100 g · Manufacturer label
NutrientYoplait Whips! Raspberry Low Fat Yogurt MousseOikos Core Plain 5.3OZ 0%
Calorieskcal12460
Proteing4.410.7
Carbohydrateg22.14
Fatg2.20
Fiberg00
Total sugarsg19.54
Sodiummg5837
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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