Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
30.6 g more than your starting foodCompare these foods124 calories and 4.4 g of protein per 100 g. Reported fiber: 0 g.
Yoplait Whips! Raspberry Low Fat Yogurt Mousse
On a 100 g basis, this record has more protein than 58% of 437 other complete yogurt profiles.
Compare with another foodReduced Fat Raspberry Flavored Yogurt (cultured pasteurized Grade A reduced fat milk, sugar, modified food starch, kosher gelatin, vegetable juice [for color], citric acid, potassium sorbate added to maintain freshness, natural and artificial flavor, Vitamin A Acetate, Vitamin D3), Lactic Acid Esters of Mono and Diglycerides, Nitrogen.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 2.5 g | 3% |
| Fiber | 0 g | 0% |
| Total sugars | 22 g | — |
| Sodium | 66 mg | 3% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 210 mg | 4% |
| Calcium | 150 mg | 12% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 2.3 µg | 11% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.1 g protein in 161.3 g. Choices below have more on this basis.
Oikos · 377.4 g
30.6 g more than your starting foodCompare these foodsOikos · 377.4 g
30.6 g more than your starting foodCompare these foodssiggi's · 333.3 g
28.4 g more than your starting foodCompare these foodsOikos · 333.3 g
28.4 g more than your starting foodCompare these foodsOikos · 339 g
26.8 g more than your starting foodCompare these foodsOikos · 333.3 g
26.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Yoplait Whips! Raspberry Low Fat Yogurt MousseFDC 2740329 | Jul 2025 | 100 g | 124 | 4.4 g | 58 mg |
| Yoplait Whips! Raspberry Low Fat Yogurt MousseFDC 2718562 | Aug 2024 | 100 g | 131 | 4.5 g | 57 mg |
| Yoplait Whips! Raspberry Low Fat Yogurt MousseFDC 2705179 | Aug 2024 | 100 g | 131 | 4.5 g | 57 mg |
| Yoplait Whips! Raspberry Low Fat Yogurt MousseFDC 2688030 | Feb 2024 | 100 g | 131 | 4.5 g | 57 mg |
| Yoplait Whips! Raspberry Low Fat Yogurt MousseFDC 2641222 | Aug 2023 | 100 g | 131 | 4.5 g | 57 mg |
| Yoplait Whips! Raspberry Low Fat Yogurt MousseFDC 2613589 | Jul 2023 | 100 g | 131 | 4.5 g | 57 mg |
| Yoplait Whips! Raspberry Low Fat Yogurt MousseFDC 2557466 | Mar 2023 | 100 g | 131 | 4.5 g | 57 mg |
| Yoplait Whips! Raspberry Low Fat Yogurt MousseFDC 2540396 | Mar 2023 | 100 g | 131 | 4.5 g | 57 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 23 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 124 kcal | 1008 |
| Protein | 4.42 g | 1003 |
| Total lipid (fat) | 2.21 g | 1004 |
| Carbohydrate, by difference | 22.12 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 19.47 g | 2000 |
| Sugars, added | 15.9 g | 1235 |
| Calcium, Ca | 133 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 186 mg | 1092 |
| Sodium, Na | 58 mg | 1093 |
| Vitamin A, RAE | 80 µg | 1106 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 1.33 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 4 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.